Unfortunately, among the most common mental health conditions in the US are anxiety and depression. According to ADAA, anxiety affects nearly 40 million US adults annually. Likewise, depression affects nearly one in 15 adults, approximately 6.7% of the population in any given year.
If you or a loved one is living with this condition, reach out to us for help. Our qualified specialists can provide highly customized psychiatric care and support to relieve your symptoms while improving your mental health and quality of life.
Anxiety and depression are two different types of mental health conditions, but some individuals may have anxiety and depression. Therefore, it is vital to understand what you are dealing with and seek treatment.
Depression is characterized by prolonged and intense sadness, changes in sleep patterns and appetite, and chronic fatigue. It can lead to physical and emotional complications. It may negatively affect the way you think, feel and behave. If left untreated, severe depression may cause feelings of despair and hopelessness, resulting in suicidal thoughts.
Anxiety is a disorder that causes intrusive fears and persistent worries disrupting your daily life. Though the exact cause of anxiety is unknown, it may be triggered by a combination of different factors like family history, irregular brain chemistry, trauma, or health conditions like thyroid disease and pain disorders. Some of the common symptoms of anxiety disorders are restlessness, poor concentration, feeling nervous, rapid heart rate, sweating, and trembling.
Regardless of which condition you may be suffering from, treatment in both scenarios is crucial to restoring your mental health and enjoying quality living. This is what we at Windermere Medical Group can help you with.
At Windermere Medical Group, our team relies on two approaches to treat depression- psychotherapy and medication. As depression could be triggered by irregular brain chemistry, medication is often suitable for addressing these imbalances. Based on your condition, our team may prescribe you anti-depressants medication.
We also use psychotherapy for treating depression in patients, such as CBT or cognitive behavioral therapy. This therapy helps recognize distortions in thinking while helping patients modify reactions to those thinking patterns.
Our anxiety treatment starts with an in-depth evaluation of your condition. Our expert talks to you in detail regarding your:
If needed, we also perform medical testing for screening signs of other health issues that may contribute to anxiety symptoms. All this further helps our specialists to provide you with a customized treatment plan to lower anxiety and improve your overall health and wellness. Similar to the treatment for depression, anxiety treatment may include a combination of prescribed medication, therapy, and lifestyle modifications.
It's common for individuals to experience both anxiety and depression simultaneously. This is often called comorbid or co-occurring disorders, making diagnosis and treatment more complex.
GAD is characterized by excessive, chronic worry about various aspects of life, whereas social anxiety disorder involves an intense fear of social situations and interactions. They are different anxiety disorders with distinct features.
Many individuals can manage anxiety and depression through therapy, lifestyle changes, and self-help strategies without needing medication.
However, in some cases, medication may be recommended in combination with other treatments for more severe or persistent symptoms.
The time it takes to see improvement in symptoms can vary from person to person. Some individuals may experience relief relatively quickly, while others may take longer.
It's important to be patient and continue with the prescribed treatment plan as advised by your physician.
Primary care doctors can diagnose anxiety and depression by thoroughly evaluating symptoms and medical history and sometimes through assessments or questionnaires.
Your primary care doctor may also refer you to mental health specialists, such as a psychologist or psychiatrist if they deem it necessary.
It's essential to consult your doctor if you suspect you have anxiety or depression, as they can provide an accurate diagnosis and recommend appropriate treatment options.
It's a good idea to talk to your primary care doctor about anxiety and depression. They can assess your symptoms, discuss your medical history, and provide initial guidance and support.
They may also refer you to a mental health specialist for further evaluation and treatment. It's crucial to seek help and not suffer in silence if you are experiencing symptoms of anxiety or depression.
Remember that the decision to use medication for anxiety or depression should be made in consultation with a doctor, and it should be part of a comprehensive treatment plan that may also include therapy and lifestyle changes.
When discussing anxiety medication with your primary care doctor, here are some steps you can follow:
For more information or treatment, contact us today.
Our dedicated team of healthcare professionals is committed to your well-being. We have the experience, knowledge, and compassion to address your physical and mental health concerns.
Make the choice that puts your well-being first. Take the first step toward a healthier future, and visit one of our locations near you:
The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.